PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:00 00:54:00 01:06:30 00:55:02
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.4% 00:54:00 00:54:00 V40 11 110 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:00 00:54:00 V40 1 10 KM
2024 10k -8.5% 00:54:00 01:06:30 V40 6 60 KM
2022 10k -42.8% 00:54:00 00:55:02 V50 4 40 KM