All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | Hyde Park 5k - 22nd February 2025 | 00:26:07 | 00:28:09 | -24.5% | -1.22% | 00:23:40 | 00:26:07 | 5k |
|
V45 | Feb 22, 2025 |
| 192 | Chase The Sun Battersea Park 5k - 28th May 2025 | 00:26:19 | 00:27:09 | -22.8% | -1.14% | 00:23:40 | 00:26:07 | 5k | V45 | May 28, 2025 | |
| 1006 | Hampton Court Palace 10k - 11th May 2025 | 01:00:04 | 01:04:26 | -3.8% | -0.19% | 00:45:58 | 01:00:04 | 10k | V45 | May 11, 2025 | |
| 74 | Royal Windsor Triathlon Sprint - 15th June 2025 | 01:32:03 | 01:43:15 | -11.4% | -0.57% | 01:32:03 | 01:32:03 | Sprint Triathlon |
|
Veterans 2 | Jun 15, 2025 |
| 88 | Thorpe Park Sprint Triathlon - 31st August 2025 | 01:34:36 | 01:39:32 | -8.0% | -0.40% | 01:32:03 | 01:32:03 | Sprint Triathlon | Veterans 2 | Aug 31, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1909 | Fulham 10k - 17th November 2024 | 00:55:06 | 00:56:33 | -10.8% | -0.54% | 00:45:58 | 00:55:06 | 10k | V45 | Nov 17, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 74 | Chase The Sun Hyde Park 5k - 24th May 2023 | 00:25:42 | 00:27:09 | -25.5% | -1.27% | 00:23:40 | 00:25:42 | 5k | V45 | May 24, 2023 | |
| 150 | Chase The Sun Battersea Park 5k - 26th July 2023 | 00:26:45 | 00:27:19 | -21.5% | -1.07% | 00:23:40 | 00:25:42 | 5k | V45 | Jul 26, 2023 | |
| 485 | Hampton Court Palace 10k - 21st May 2023 | 00:55:58 | 00:57:42 | -9.5% | -0.48% | 00:45:58 | 00:55:58 | 10k | V45 | May 21, 2023 | |
| 202 | Richmond Park Half Marathon - January 15th 2023 | 01:59:25 | 02:09:31 | -8.1% | -0.41% | 01:53:19 | 01:59:25 | Half Marathon | V45 | Jan 15, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 54 | RunThrough Chase The Sun Hyde Park 5k - 1st June 2022 | 00:25:02 | 00:26:42 | -24.2% | -1.21% | 00:23:40 | 00:25:02 | 5k |
|
V45 | Jun 1, 2022 |
| 63 | Chase The Moon Battersea Park Santa Run 5k - 21st December 2022 | 00:25:15 | 00:26:30 | -23.1% | -1.15% | 00:23:40 | 00:25:02 | 5k |
|
V45 | Dec 21, 2022 |
| 44 | Run Through Chase The Sun Hyde Park 5k - 31st August 2022 | 00:25:16 | 00:26:17 | -22.8% | -1.14% | 00:23:40 | 00:25:02 | 5k | V45 | Aug 31, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 43 | RunThrough Chase The Sun Battersea Park 5k - 18th August 2021 | 00:24:37 | 00:27:06 | -24.1% | -1.21% | 00:23:40 | 00:24:37 | 5k |
|
V40 | Aug 18, 2021 |
| 39 | RunThrough Chase The Sun 5k - Battersea Park - 4th August 2021 | 00:24:42 | 00:27:18 | -24.0% | -1.20% | 00:23:40 | 00:24:37 | 5k |
|
V40 | Aug 4, 2021 |
| 129 | RunThrough Richmond Park Half Marathon - 30th May 2021 | 02:07:03 | 02:25:38 | -2.0% | -0.10% | 01:53:19 | 02:07:03 | Half Marathon | V40 | May 30, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 177 | Richmond Park Half Marathon - 18th Jan 2020 | 01:53:19 | 02:03:07 | -10.1% | -0.50% | 01:53:19 | 01:53:19 | Half Marathon |
|
V40 | Jan 18, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 38 | Chase The Sun Hyde Park 5k - 24 Apr 2019 | 00:23:40 | 00:25:46 | 0.0% | 0.00% | 00:23:40 | 00:23:40 | 5k | V40 | Apr 24, 2019 | |
| 50 | Chase The Sun Hyde Park 5k - 19th Jun 2019 | 00:23:44 | 00:26:45 | 0.0% | 0.00% | 00:23:40 | 00:23:40 | 5k | V40 | Jun 19, 2019 | |
| 49 | Chase The Sun Hyde Park 5k - 22nd May 2019 | 00:23:58 | 00:25:25 | 0.0% | 0.00% | 00:23:40 | 00:23:40 | 5k | V40 | May 22, 2019 | |
| 21 | Regents Park 5k - 13th Jul 2019 | 00:24:00 | 00:28:01 | 0.0% | 0.00% | 00:23:40 | 00:23:40 | 5k |
|
V40 | Jul 13, 2019 |
| 23 | Hyde Park 5k - 16th Feb 2019 | 00:24:11 | 00:24:47 | -27.6% | -1.38% | 00:23:40 | 00:23:40 | 5k | V40 | Feb 16, 2019 | |
| 50 | Chase The Sun Hyde Park 5k -14th Aug 2019 | 00:24:49 | 00:28:43 | 0.0% | 0.00% | 00:23:40 | 00:23:40 | 5k | V40 | Aug 14, 2019 | |
| 33 | Battersea Park 5k - 10th Aug 2019 | 00:24:55 | 00:26:51 | 0.0% | 0.00% | 00:23:40 | 00:23:40 | 5k | Senior | Aug 10, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 99 | Battersea Park 10k - 6th Jan 2018 | 00:46:58 | 00:48:41 | -22.3% | -1.11% | 00:45:58 | 00:46:58 | 10k | V40 | Jan 6, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 53 | Battersea Park 10k - 18th Nov 2017 | 00:45:58 | 00:47:09 | -23.4% | -1.17% | 00:45:58 | 00:45:58 | 10k |
|
V40 | Nov 18, 2017 |



