PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:51 00:56:03 00:55:40 00:54:51
16 Mile
20 Mile
5k
Half Marathon 02:06:11 02:06:11 02:18:46 02:10:04
Marathon 04:57:37 04:57:37

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.3% 00:54:51 00:54:51 V45 7 70 KM
Half Marathon -5.1% 02:06:11 02:06:11 V45 4 84.392 KM
Marathon 04:57:37 04:57:37 V45 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:51 00:56:03 V45 1 10 KM
2025 Half Marathon 02:06:11 02:06:11 V45 1 21.098 KM
2024 10k -9.8% 00:54:51 00:55:40 V45 3 30 KM
2024 Half Marathon 02:06:11 02:18:46 V35 2 42.196 KM
2024 Marathon 04:57:37 04:57:37 V45 1 42.195 KM
2023 10k -10.7% 00:54:51 00:54:51 V45 3 30 KM
2022 Half Marathon 02:06:11 02:10:04 V45 1 21.098 KM