PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:16 00:48:15 00:41:16 00:43:40 00:45:30 00:50:22
16 Mile
20 Mile
5k
Half Marathon 01:36:32 01:36:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.0% 00:41:16 00:41:16 Senior 8 80 KM
Half Marathon 01:36:32 01:36:32 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:36:32 01:36:32 Senior 1 21.098 KM
2018 10k 00:41:16 00:48:15 Senior 1 10 KM
2017 10k 00:41:16 00:41:16 Senior 2 20 KM
2016 10k 00:41:16 00:43:40 Senior 2 20 KM
2015 10k 00:41:16 00:45:30 Senior 2 20 KM
2014 10k 00:41:16 00:50:22 Senior 1 10 KM