PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:32:40 01:32:40
10k 00:52:40 00:52:40 00:56:49
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.1% 00:52:40 00:52:40 Senior 6 60 KM
10 Mile 01:32:40 01:32:40 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -0.6% 00:52:40 00:52:40 Senior 3 30 KM
2022 10k -41.6% 00:52:40 00:56:49 Senior 3 30 KM
2022 10 Mile 01:32:40 01:32:40 Senior 1 16.09 KM