All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 916 | Fulham 10k - 16th November 2025 | 00:44:47 | 00:47:01 | -17.1% | -0.78% | 00:41:16 | 00:44:47 | 10k |
|
V60 | Nov 16, 2025 |
| 380 | London Half Marathon - 23rd February 2025 | 01:36:26 | 01:36:26 | -15.3% | -0.70% | 01:28:09 | 01:36:26 | Half Marathon |
|
V60 | Feb 23, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 521 | Fulham 10k - 17th November 2024 | 00:43:15 | 00:44:23 | -18.2% | -0.83% | 00:41:16 | 00:43:15 | 10k | V60 | Nov 17, 2024 | |
| 2113 | LONDON TEN - 15th December 2024 | 01:05:31 | 01:07:35 | -25.4% | -1.16% | 00:41:16 | 00:43:15 | 10k | V60 | Dec 15, 2024 | |
| 119 | Victoria Park Half Marathon - 29th March 2024 | 01:34:30 | 01:38:45 | 0.0% | 0.00% | 01:28:09 | 01:34:30 | Half Marathon |
|
V60 | Mar 29, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 139 | Battersea Park Running Festival Half Marathon - 22nd October 2023 | 01:32:38 | 01:33:31 | -18.1% | -0.82% | 01:28:09 | 01:32:38 | Half Marathon |
|
V60 | Oct 22, 2023 |
| 193 | London Half Marathon - March 2023 | 01:33:33 | 01:36:39 | 0.0% | 0.00% | 01:28:09 | 01:32:38 | Half Marathon |
|
V55 | Mar 5, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 105 | RunThrough Chase The Sun 10k - Battersea Park - 3rd August 2022 | 00:44:29 | 00:46:05 | -13.2% | -0.60% | 00:41:16 | 00:44:29 | 10k | V55 | Aug 3, 2022 | |
| 111 | London Half Marathon - 27th November 2022 | 01:31:08 | 01:34:24 | -18.2% | -0.83% | 01:28:09 | 01:31:08 | Half Marathon |
|
V55 | Nov 27, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 74 | Olympic Park Half Marathon - 5th September 2021 | 01:29:49 | 01:34:35 | -17.7% | -0.80% | 01:28:09 | 01:29:49 | Half Marathon |
|
V55 | Sep 5, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 30 | Lee Valley Velo Park Half Marathon - 31st Oct 2020 | 01:33:10 | 01:35:06 | -14.0% | -0.64% | 01:28:09 | 01:33:10 | Half Marathon |
|
V55 | Oct 31, 2020 |
| 33 | Lee Valley Velo Park Half Marathon - 26th Sep 2020 | 01:34:07 | 01:36:08 | -13.1% | -0.60% | 01:28:09 | 01:33:10 | Half Marathon |
|
V55 | Sep 26, 2020 |
| 42 | Lee Valley Velo Park Half Marathon - 29th Aug 2020 | 01:36:11 | 01:40:26 | -11.4% | -0.52% | 01:28:09 | 01:33:10 | Half Marathon |
|
V55 | Aug 29, 2020 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 34 | Wimbledon Common Half Marathon - 3rd Jun 2018 | 01:38:14 | 01:43:33 | -12.7% | -0.58% | 01:28:09 | 01:38:14 | Half Marathon |
|
V50 | Jun 3, 2018 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 71 | Battersea Park 10k - 14th Sep 2016 | 00:43:03 | 00:45:43 | -11.6% | -0.53% | 00:41:16 | 00:43:03 | 10k | V50 | Sep 14, 2016 | |
| 47 | Battersea Park 10k - 11th May 2016 | 00:43:13 | 00:43:13 | -10.6% | -0.48% | 00:41:16 | 00:43:03 | 10k |
|
V50 | May 11, 2016 |
| 34 | Hyde Park 10k - 31st Aug 2016 | 00:43:40 | 00:43:40 | -9.6% | -0.44% | 00:41:16 | 00:43:03 | 10k |
|
V50 | Aug 31, 2016 |
| 31 | Hyde Park 10k - 20th Jul 2016 | 00:46:05 | 00:51:13 | -5.1% | -0.23% | 00:41:16 | 00:43:03 | 10k |
|
V50 | Jul 20, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 71 | Olympic Park 10k - 13th Dec 2015 | 00:41:16 | 00:42:09 | -14.8% | -0.67% | 00:41:16 | 00:41:16 | 10k |
|
V50 | Dec 13, 2015 |
| 41 | Hyde Park 10k - 25th May 2015 | 00:41:48 | 00:44:36 | -14.3% | -0.65% | 00:41:16 | 00:41:16 | 10k |
|
V50 | May 25, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 51 | Richmond Park Half Marathon - 3rd Aug 2014 | 01:36:03 | 01:43:28 | -11.5% | -0.52% | 01:28:09 | 01:36:03 | Half Marathon |
|
V50 | Aug 3, 2014 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 83 | Brixton 10k - 9th Jun 2013 | 00:43:37 | 00:45:17 | -8.6% | -0.39% | 00:41:16 | 00:43:37 | 10k | Senior | Jun 9, 2013 | |
| 25 | Bushy Park Half Marathon - 25th Aug 2013 | 01:28:09 | 01:29:57 | -18.4% | -0.83% | 01:28:09 | 01:28:09 | Half Marathon |
|
V40 | Aug 25, 2013 |
| 42 | Wimbledon Common Half Marathon - 28th Jul 2013 | 01:35:57 | 01:38:34 | -11.0% | -0.50% | 01:28:09 | 01:28:09 | Half Marathon |
|
V45 | Jul 28, 2013 |







