PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:32 00:56:11 00:57:18 00:52:32
16 Mile
20 Mile
5k 00:17:39 00:17:39
Half Marathon 01:23:51 01:23:51 01:40:13 01:56:22
Marathon 04:19:49 04:19:49

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:39 00:17:39 V40 1 5 KM
10k -7.0% 00:52:32 00:52:32 V45 4 40 KM
Half Marathon -13.2% 01:23:51 01:23:51 V40 4 84.392 KM
Marathon 04:19:49 04:19:49 V40 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:17:39 00:17:39 V40 1 5 KM
2025 Half Marathon 01:23:51 01:23:51 V40 2 42.196 KM
2025 Marathon 04:19:49 04:19:49 V40 1 42.195 KM
2024 10k 00:52:32 00:56:11 Senior 2 20 KM
2024 Half Marathon 01:23:51 01:40:13 Senior 1 21.098 KM
2023 10k 00:52:32 00:57:18 V35 1 10 KM
2022 10k 00:52:32 00:52:32 V45 1 10 KM
2022 Half Marathon 01:23:51 01:56:22 V35 1 21.098 KM