PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:06 00:53:06 01:18:53 01:08:43
16 Mile
20 Mile
5k 00:37:19 00:37:19
Half Marathon 02:16:52 02:16:52
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:37:19 00:37:19 V35 1 5 KM
10k -17.0% 00:53:06 00:53:06 Senior 6 60 KM
Half Marathon 02:16:52 02:16:52 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -14.3% 00:53:06 00:53:06 Senior 4 40 KM
2025 Half Marathon 02:16:52 02:16:52 Senior 1 21.098 KM
2024 5k 00:37:19 00:37:19 V35 1 5 KM
2024 10k 00:53:06 01:18:53 Senior 1 10 KM
2022 10k 00:53:06 01:08:43 V40 1 10 KM