PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:07:29 01:13:09 01:07:29 01:09:02
16 Mile
20 Mile
5k 00:31:24 00:32:11 00:31:24
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:24 00:31:24 Senior 2 10 KM
10k -38.4% 01:07:29 01:07:29 V35 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 01:07:29 01:13:09 V35 1 10 KM
2018 5k 00:31:24 00:32:11 V50 1 5 KM
2018 10k 01:07:29 01:07:29 V35 2 20 KM
2017 5k 00:31:24 00:31:24 Senior 1 5 KM
2017 10k 01:07:29 01:09:02 V35 1 10 KM