PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:36 00:49:10 01:12:20 00:45:36
16 Mile
20 Mile
5k 00:32:04 00:34:07 00:32:04
Half Marathon 01:38:47 01:38:47 02:17:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:04 00:32:04 Senior 2 10 KM
10k -21.3% 00:45:36 00:45:36 V35 13 130 KM
Half Marathon -15.3% 01:38:47 01:38:47 V35 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:32:04 00:34:07 Senior 1 5 KM
2025 10k 00:45:36 00:49:10 Senior 2 20 KM
2025 Half Marathon -19.3% 01:38:47 01:38:47 V35 3 63.294 KM
2024 10k -18.5% 00:45:36 01:12:20 Senior 3 30 KM
2023 Half Marathon 01:38:47 02:17:04 Senior Women 2 42.196 KM
2022 10k -22.9% 00:45:36 00:45:36 V35 8 80 KM
2021 5k 00:32:04 00:32:04 Senior 1 5 KM