PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:36 00:44:00 00:43:36 00:46:21 00:46:05
16 Mile
20 Mile
5k
Half Marathon 01:35:10 01:35:10 01:40:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.2% 00:43:36 00:43:36 V35 6 60 KM
Half Marathon -8.7% 01:35:10 01:35:10 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:43:36 00:44:00 V35 1 10 KM
2020 Half Marathon 01:35:10 01:35:10 V35 1 21.098 KM
2019 10k 00:43:36 00:43:36 V35 2 20 KM
2019 Half Marathon 01:35:10 01:40:20 V35 2 42.196 KM
2017 10k 00:43:36 00:46:21 V35 2 20 KM
2016 10k 00:43:36 00:46:05 Senior 1 10 KM