PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:54 00:58:54 01:04:58 01:01:59
16 Mile
20 Mile
5k
Half Marathon 02:33:49 02:33:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.0% 00:58:54 00:58:54 Senior 7 70 KM
Half Marathon 02:33:49 02:33:49 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -3.6% 00:58:54 00:58:54 Senior 3 30 KM
2022 10k -9.2% 00:58:54 01:04:58 Senior 3 30 KM
2020 Half Marathon 02:33:49 02:33:49 Senior 1 21.098 KM
2018 10k 00:58:54 01:01:59 Senior 1 10 KM