PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:09 01:02:32 00:59:43 00:59:09
16 Mile
20 Mile
5k 00:28:47 00:28:47
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:47 00:28:47 V55 1 5 KM
10k -10.0% 00:59:09 00:59:09 V55 12 120 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:59:09 01:02:32 V40 1 10 KM
2024 5k 00:28:47 00:28:47 V55 1 5 KM
2024 10k -3.2% 00:59:09 00:59:43 V55 8 80 KM
2022 10k -31.2% 00:59:09 00:59:09 V55 3 30 KM