PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:20 00:45:20 00:53:32
16 Mile
20 Mile
5k
Half Marathon 01:40:18 01:40:18 01:48:07 01:53:26
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.3% 00:45:20 00:45:20 V45 4 40 KM
Half Marathon -4.5% 01:40:18 01:40:18 V45 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:40:18 01:40:18 V45 1 21.098 KM
2024 10k -14.3% 00:45:20 00:45:20 V45 3 30 KM
2023 Half Marathon -3.0% 01:40:18 01:48:07 V45 5 105.49 KM
2022 10k 00:45:20 00:53:32 V45 1 10 KM
2021 Half Marathon 01:40:18 01:53:26 V45 1 21.098 KM