PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | ||||||||||||||
| 16 Mile | 02:01:29 | 02:01:29 | ||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:39:45 | 01:46:07 | 01:39:45 | 01:41:05 | 01:51:45 | |||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:39:45 | 01:46:07 |
|
V40 | 1 | 21.098 KM | |
| 2024 | Half Marathon | 01:39:45 | 01:39:45 |
|
V40 | 4 | 84.392 KM | |
| 2024 | 16 Mile | 02:01:29 | 02:01:29 | V40 | 1 | 25.75 KM | ||
| 2023 | Half Marathon | -4.6% | 01:39:45 | 01:41:05 |
|
V40 | 7 | 147.686 KM |
| 2022 | Half Marathon | 01:39:45 | 01:51:45 |
|
V40 | 1 | 21.098 KM |