PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:10 00:42:10 01:13:47
16 Mile
20 Mile
5k
Half Marathon 01:47:07 01:47:07 01:51:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -35.3% 00:42:10 00:42:10 Senior 3 30 KM
Half Marathon -3.5% 01:47:07 01:47:07 Senior 3 63.294 KM
52k 07:04:30 07:04:30 Senior 2 104 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:42:10 00:42:10 Senior 1 10 KM
2024 52k 07:04:30 07:04:30 Senior 2 104 KM
2023 10k 00:42:10 01:13:47 Senior 2 20 KM
2023 Half Marathon 01:47:07 01:47:07 Senior 2 42.196 KM
2022 Half Marathon 01:47:07 01:51:02 Senior 1 21.098 KM