PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:13:15 | 01:13:15 | |||||||||||||
| 10k | 00:39:24 | 00:39:24 | 01:11:26 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:27:18 | 00:27:18 | |||||||||||||
| Half Marathon | 01:29:13 | 01:40:32 | 01:29:13 | 01:34:34 | 01:36:52 | 01:33:56 | |||||||||
| Marathon | 03:31:16 | 03:31:16 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 5k | 00:27:18 | 00:27:18 | V50 | 1 | 5 KM | ||
| 2025 | 10 Mile | 01:13:15 | 01:13:15 | V55 | 1 | 16.09 KM | ||
| 2025 | Half Marathon | 01:29:13 | 01:40:32 |
|
V50 | 1 | 21.098 KM | |
| 2024 | 10k | -22.1% | 00:39:24 | 00:39:24 | V50 | 6 | 60 KM | |
| 2024 | Half Marathon | -22.0% | 01:29:13 | 01:29:13 |
|
V50 | 3 | 63.294 KM |
| 2023 | Half Marathon | -14.4% | 01:29:13 | 01:34:34 | V50 | 4 | 84.392 KM | |
| 2023 | Marathon | 03:31:16 | 03:31:16 |
|
V50 | 1 | 42.195 KM | |
| 2022 | 10k | -43.5% | 00:39:24 | 01:11:26 | V45 | 5 | 50 KM | |
| 2022 | Half Marathon | 01:29:13 | 01:36:52 | V50 | 2 | 42.196 KM | ||
| 2021 | Half Marathon | -6.1% | 01:29:13 | 01:33:56 |
|
V55 | 3 | 63.294 KM |