PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:53:38 01:53:38
10k 01:05:30 01:05:30
16 Mile
20 Mile
5k
Half Marathon 02:12:31 02:12:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 01:05:30 01:05:30 Senior 2 20 KM
10 Mile 01:53:38 01:53:38 Senior 1 16.09 KM
Half Marathon -2.6% 02:12:31 02:12:31 Senior 3 63.294 KM
22k -1.4% 03:21:05 03:21:05 Senior 3 66 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon -2.6% 02:12:31 02:12:31 Senior 3 63.294 KM
2024 22k -1.4% 03:21:05 03:21:05 Senior 3 66 KM
2023 10 Mile 01:53:38 01:53:38 Senior 1 16.09 KM
2022 10k 01:05:30 01:05:30 Senior 2 20 KM