PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:53 00:54:09 00:50:53 00:55:41
16 Mile
20 Mile
5k 00:36:36 00:36:36
Half Marathon 02:04:02 02:04:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:36:36 00:36:36 V45 1 5 KM
10k 00:50:53 00:50:53 V40 3 30 KM
Half Marathon 02:04:02 02:04:02 V45 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:36:36 00:36:36 V45 1 5 KM
2025 10k 00:50:53 00:54:09 V45 1 10 KM
2024 10k 00:50:53 00:50:53 V40 1 10 KM
2023 Half Marathon 02:04:02 02:04:02 V45 4 84.392 KM
2022 10k 00:50:53 00:55:41 V45 1 10 KM