PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:11 00:58:11 01:05:59 00:59:09
16 Mile
20 Mile
5k
Half Marathon 02:04:21 02:04:21
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.7% 00:58:11 00:58:11 Senior Men 8 80 KM
Half Marathon 02:04:21 02:04:21 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:58:11 00:58:11 Senior Men 1 10 KM
2024 10k -33.2% 00:58:11 01:05:59 Senior 4 40 KM
2023 10k -13.2% 00:58:11 00:59:09 Senior 3 30 KM
2022 Half Marathon 02:04:21 02:04:21 Senior 1 21.098 KM