PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:28 00:50:57 00:46:28
16 Mile
20 Mile
5k 00:55:15 00:55:15
Half Marathon 01:59:58 01:59:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.8% 00:46:28 00:46:28 V50 3 30 KM
5k 00:55:15 00:55:15 Senior 1 5 KM
Half Marathon 01:59:58 01:59:58 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:28 00:50:57 V50 1 10 KM
2023 10k 00:46:28 00:46:28 V50 2 20 KM
2023 Half Marathon 01:59:58 01:59:58 V50 1 21.098 KM
2022 5k 00:55:15 00:55:15 Senior 1 5 KM