PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:56 00:43:56 00:46:29 00:55:33 00:48:33
16 Mile
20 Mile
5k 00:30:18 00:30:18
Half Marathon 01:35:13 01:35:13 02:05:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:18 00:30:18 U13 1 5 KM
10k -11.5% 00:43:56 00:43:56 Senior 13 130 KM
Sprint Duathlon 01:06:16 01:06:16 Senior 1 27.5 KM
Half Marathon -12.3% 01:35:13 01:35:13 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:30:18 00:30:18 U13 1 5 KM
2025 10k -9.2% 00:43:56 00:43:56 Senior 3 30 KM
2025 Half Marathon 01:35:13 01:35:13 V35 2 42.196 KM
2024 10k -11.7% 00:43:56 00:46:29 Senior 7 70 KM
2024 Sprint Duathlon 01:06:16 01:06:16 Senior 1 27.5 KM
2023 10k 00:43:56 00:55:33 Senior 1 10 KM
2022 10k 00:43:56 00:48:33 Senior 2 20 KM
2022 Half Marathon 01:35:13 02:05:16 Senior 1 21.098 KM