PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:33 01:03:06 00:55:33
16 Mile
20 Mile
5k
Half Marathon 01:57:23 02:21:38 01:57:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.0% 00:55:33 00:55:33 Senior 4 40 KM
Half Marathon -8.4% 01:57:23 01:57:23 V45 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -3.1% 00:55:33 01:03:06 Senior 3 30 KM
2024 Half Marathon -9.9% 01:57:23 02:21:38 Senior 3 63.294 KM
2023 Half Marathon -6.9% 01:57:23 01:57:23 V45 3 63.294 KM
2022 10k 00:55:33 00:55:33 Senior 1 10 KM