PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:58:04 | 00:58:04 | 01:09:30 | 01:03:13 | ||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | 02:13:58 | 02:13:58 | 02:21:03 | |||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:23:11 | 01:23:11 | 01:26:24 | 01:36:17 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:58:04 | 00:58:04 | V35 | 1 | 10 KM | ||
| 2025 | Half Marathon | -16.5% | 01:23:11 | 01:23:11 |
|
Senior | 4 | 84.392 KM |
| 2025 | 20 Mile | 02:13:58 | 02:13:58 | Senior | 1 | 32.187 KM | ||
| 2024 | Half Marathon | -24.1% | 01:23:11 | 01:26:24 |
|
Senior | 5 | 105.49 KM |
| 2024 | 20 Mile | 02:13:58 | 02:21:03 | Senior | 1 | 32.187 KM | ||
| 2023 | 10k | 00:58:04 | 01:09:30 | Senior | 1 | 10 KM | ||
| 2022 | 10k | 00:58:04 | 01:03:13 | Senior | 1 | 10 KM | ||
| 2022 | Half Marathon | 01:23:11 | 01:36:17 |
|
Senior | 1 | 21.098 KM |