PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:04 00:45:38 00:47:35 00:44:07 00:41:04 00:41:35 00:44:24
16 Mile
20 Mile
5k
Half Marathon 01:31:27 01:42:18 01:41:05 01:31:27 01:31:40
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.9% 00:41:04 00:41:04 V55 21 210 KM
Half Marathon -12.6% 01:31:27 01:31:27 V55 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:31:27 01:42:18 V60 1 21.098 KM
2024 10k 00:41:04 00:45:38 V55 5 50 KM
2023 10k -9.2% 00:41:04 00:47:35 V55 4 40 KM
2023 Half Marathon 01:31:27 01:41:05 V55 1 21.098 KM
2022 10k 00:41:04 00:44:07 V55 2 20 KM
2021 Half Marathon 01:31:27 01:31:27 V55 1 21.098 KM
2020 10k -17.5% 00:41:04 00:41:04 V55 3 30 KM
2020 Half Marathon 01:31:27 01:31:40 V55 1 21.098 KM
2019 10k 00:41:04 00:41:35 V50 4 40 KM
2017 10k -13.4% 00:41:04 00:44:24 V50 3 30 KM