PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:24:51 01:24:51
10k 00:56:27 00:56:27
16 Mile
20 Mile
5k 00:25:07 00:25:07
Half Marathon 01:48:57 01:48:57 02:01:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -28.1% 00:25:07 00:25:07 V45 3 15 KM
10k 00:56:27 00:56:27 V50 2 20 KM
10 Mile 01:24:51 01:24:51 V45 1 16.09 KM
Half Marathon -7.4% 01:48:57 01:48:57 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:27 00:56:27 V50 2 20 KM
2023 5k -28.1% 00:25:07 00:25:07 V45 3 15 KM
2023 10 Mile 01:24:51 01:24:51 V45 1 16.09 KM
2023 Half Marathon 01:48:57 01:48:57 V45 2 42.196 KM
2022 Half Marathon 01:48:57 02:01:28 V45 1 21.098 KM