PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:53:46 00:58:05 00:53:46
16 Mile
20 Mile
5k 00:26:30 00:26:30 00:26:44
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -19.1% 00:26:30 00:26:30 V55 3 15 KM
10k -5.4% 00:53:46 00:53:46 V55 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -1.2% 00:53:46 00:58:05 V55 3 30 KM
2018 5k 00:26:30 00:26:30 V55 2 10 KM
2018 10k -9.6% 00:53:46 00:53:46 V55 3 30 KM
2017 5k 00:26:30 00:26:44 V55 1 5 KM