PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:12:47 01:13:26 01:12:47
16 Mile
20 Mile
5k 00:32:56 00:32:56 00:37:11 00:35:23
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -27.5% 00:32:56 00:32:56 V45 5 25 KM
10k 01:12:47 01:12:47 V45 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:12:47 01:13:26 V45 1 10 KM
2024 5k 00:32:56 00:32:56 V45 1 5 KM
2024 10k 01:12:47 01:12:47 V45 1 10 KM
2022 5k 00:32:56 00:37:11 V45 2 10 KM
2021 5k 00:32:56 00:35:23 V45 2 10 KM