PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:37 00:55:35 00:45:37 00:48:02
16 Mile
20 Mile
5k 00:36:43 00:36:43 00:37:38
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -16.5% 00:36:43 00:36:43 V55 3 15 KM
10k -21.7% 00:45:37 00:45:37 V45 7 70 KM
Standard Triathlon 03:03:54 03:03:54 Veterans 2 1 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:37 00:55:35 V40 1 10 KM
2025 Standard Triathlon 03:03:54 03:03:54 Veterans 2 1 51.5 KM
2024 10k -27.4% 00:45:37 00:45:37 V45 3 30 KM
2022 5k 00:36:43 00:36:43 V55 2 10 KM
2022 10k -19.6% 00:45:37 00:48:02 Senior 3 30 KM
2021 5k 00:36:43 00:37:38 V50 1 5 KM