PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:19:15 00:19:15
10 Mile 01:07:57 01:07:57
10k 00:41:15 00:41:48 00:42:57 00:41:15
16 Mile
20 Mile
5k
Half Marathon 01:29:39 01:35:33 01:29:39 01:31:55 01:32:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:19:15 00:19:15 Senior 1 1.609 KM
10k -19.5% 00:41:15 00:41:15 Senior 3 30 KM
10 Mile 01:07:57 01:07:57 V35 1 16.09 KM
Half Marathon -15.4% 01:29:39 01:29:39 V35 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 00:41:15 00:41:48 V35 1 10 KM
2021 10 Mile 01:07:57 01:07:57 V35 1 16.09 KM
2021 Half Marathon 01:29:39 01:35:33 V35 1 21.098 KM
2020 Half Marathon 01:29:39 01:29:39 V35 1 21.098 KM
2019 Half Marathon 01:29:39 01:31:55 V35 1 21.098 KM
2018 1 Mile 00:19:15 00:19:15 Senior 1 1.609 KM
2018 10k 00:41:15 00:42:57 V35 1 10 KM
2017 10k 00:41:15 00:41:15 Senior 1 10 KM
2017 Half Marathon -15.8% 01:29:39 01:32:19 Senior 3 63.294 KM