PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:11:44 02:11:34 01:16:39 01:11:44
16 Mile
20 Mile
5k 00:35:50 00:35:50
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -3.8% 00:35:50 00:35:50 V60 3 15 KM
10k -44.2% 01:11:44 01:11:44 V55 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:11:44 02:11:34 V60 1 10 KM
2024 10k -26.3% 01:11:44 01:16:39 Senior 3 30 KM
2023 5k -3.8% 00:35:50 00:35:50 V60 3 15 KM
2022 10k 01:11:44 01:11:44 V55 1 10 KM