PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 01:06:52 | 01:06:52 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:37:41 | 00:37:41 | |||||||||||||
| Half Marathon | 01:39:21 | 01:55:57 | 02:05:47 | 01:39:21 | 01:42:44 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | -4.4% | 01:39:21 | 01:55:57 |
|
V45 | 3 | 63.294 KM |
| 2024 | Half Marathon | -11.5% | 01:39:21 | 02:05:47 |
|
V45 | 6 | 126.588 KM |
| 2023 | 5k | 00:37:41 | 00:37:41 | V40 | 1 | 5 KM | ||
| 2023 | Half Marathon | -9.9% | 01:39:21 | 01:39:21 |
|
V40 | 6 | 126.588 KM |
| 2022 | 10k | 01:06:52 | 01:06:52 | V40 | 1 | 10 KM | ||
| 2022 | Half Marathon | 01:39:21 | 01:42:44 |
|
V40 | 2 | 42.196 KM | |
| 2022 | 50k | 06:52:52 | 06:52:52 | V40 | 1 | 50 KM |