PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:33 00:50:33 00:51:45 00:57:16
16 Mile
20 Mile
5k
Half Marathon 01:56:27 01:56:27 02:00:32 02:37:56 02:29:23 02:16:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.8% 00:50:33 00:50:33 Senior 6 60 KM
Sprint Triathlon 01:50:37 01:50:37 Youth 1 25.75 KM
Half Marathon -15.7% 01:56:27 01:56:27 Senior 6 126.588 KM
Standard Triathlon 03:49:09 03:49:09 Senior 1 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Sprint Triathlon 01:50:37 01:50:37 Youth 1 25.75 KM
2025 Half Marathon 01:56:27 01:56:27 Senior 2 42.196 KM
2025 Standard Triathlon 03:49:09 03:49:09 Senior 1 51.5 KM
2024 10k 00:50:33 00:50:33 Senior 2 20 KM
2024 Half Marathon 01:56:27 02:00:32 Senior 1 21.098 KM
2023 10k -16.4% 00:50:33 00:51:45 Senior 3 30 KM
2021 10k 00:50:33 00:57:16 Senior 1 10 KM
2021 Half Marathon 01:56:27 02:37:56 Senior 1 21.098 KM
2020 Half Marathon 01:56:27 02:29:23 Senior 1 21.098 KM
2019 Half Marathon 01:56:27 02:16:02 Senior 1 21.098 KM