PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:35 00:46:59 00:53:37 00:46:35 00:51:21
16 Mile
20 Mile
5k
Half Marathon 01:46:38 01:46:38 01:47:57
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.8% 00:46:35 00:46:35 V40 10 100 KM
Half Marathon -3.5% 01:46:38 01:46:38 V45 8 168.784 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:35 00:46:59 V45 1 10 KM
2024 10k 00:46:35 00:53:37 V60 3 30 KM
2024 Half Marathon 01:46:38 01:46:38 V45 5 105.49 KM
2023 10k 00:46:35 00:46:35 V40 2 20 KM
2023 Half Marathon -1.8% 01:46:38 01:47:57 V40 3 63.294 KM
2022 10k -4.8% 00:46:35 00:51:21 V60 4 40 KM