PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:17:37 00:17:37
10 Mile
10k 00:36:32 00:36:32 00:38:16 00:38:14
16 Mile
20 Mile
5k
Half Marathon 01:27:15 01:27:15 01:45:10 01:40:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:17:37 00:17:37 Junior 1 1.609 KM
10k -22.5% 00:36:32 00:36:32 V45 7 70 KM
Half Marathon -21.4% 01:27:15 01:27:15 V45 9 189.882 KM
Standard Triathlon 02:16:45 02:16:45 Senior 1 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -18.8% 00:36:32 00:36:32 V45 4 40 KM
2025 Half Marathon -23.7% 01:27:15 01:27:15 V45 5 105.49 KM
2025 Standard Triathlon 02:16:45 02:16:45 Senior 1 51.5 KM
2024 10k 00:36:32 00:38:16 Senior 1 10 KM
2024 Half Marathon 01:27:15 01:45:10 V35 3 63.294 KM
2023 1 Mile 00:17:37 00:17:37 Junior 1 1.609 KM
2023 10k 00:36:32 00:38:14 V40 2 20 KM
2022 Half Marathon 01:27:15 01:40:46 V40 1 21.098 KM