PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:26:07 00:26:07 00:28:35 00:27:58 00:28:06
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -14.9% 00:26:07 00:26:07 V45 43 215 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -18.2% 00:26:07 00:26:07 V45 9 45 KM
2024 5k -12.9% 00:26:07 00:28:35 V45 17 85 KM
2023 5k -17.7% 00:26:07 00:27:58 V40 11 55 KM
2022 5k -10.1% 00:26:07 00:28:06 V40 6 30 KM