PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:11 00:46:36 00:46:11 01:01:04
16 Mile
20 Mile
5k
Half Marathon 01:46:00 01:46:00 01:58:02
Marathon 05:29:02 05:29:02

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.4% 00:46:11 00:46:11 V70 10 100 KM
Half Marathon -6.9% 01:46:00 01:46:00 V70 4 84.392 KM
Marathon 05:29:02 05:29:02 V75 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Marathon 05:29:02 05:29:02 V75 1 42.195 KM
2024 10k -11.8% 00:46:11 00:46:36 V70 3 30 KM
2024 Half Marathon -6.6% 01:46:00 01:46:00 V70 3 63.294 KM
2023 10k -10.8% 00:46:11 00:46:11 V70 5 50 KM
2023 Half Marathon 01:46:00 01:58:02 V70 1 21.098 KM
2022 10k 00:46:11 01:01:04 V35 2 20 KM