PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:56 01:01:56
16 Mile
20 Mile
5k 00:33:46 00:39:46 00:33:46
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -10.6% 00:33:46 00:33:46 V45 6 30 KM
10k 01:01:56 01:01:56 V45 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k -18.8% 00:33:46 00:39:46 V50 3 15 KM
2023 5k -2.3% 00:33:46 00:33:46 V45 3 15 KM
2022 10k 01:01:56 01:01:56 V45 1 10 KM