PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:49 00:38:49 00:49:04
16 Mile
20 Mile
5k 00:22:49 00:22:49
Half Marathon 01:43:51 01:43:51 01:56:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:49 00:22:49 Senior 2 10 KM
10k -23.8% 00:38:49 00:38:49 V35 3 30 KM
Half Marathon -6.3% 01:43:51 01:43:51 V35 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:22:49 00:22:49 Senior 2 10 KM
2024 Half Marathon 01:43:51 01:43:51 V35 1 21.098 KM
2023 10k 00:38:49 00:38:49 V35 2 20 KM
2023 Half Marathon -6.3% 01:43:51 01:56:39 Senior 3 63.294 KM
2022 10k 00:38:49 00:49:04 Senior 1 10 KM