PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:16 00:57:16 00:57:18
16 Mile
20 Mile
5k 00:49:30 00:49:30
Half Marathon 02:45:21 02:45:21
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:49:30 00:49:30 V40 1 5 KM
10k -12.7% 00:57:16 00:57:16 V45 4 40 KM
Half Marathon 02:45:21 02:45:21 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:57:16 00:57:16 V45 1 10 KM
2023 10k -14.3% 00:57:16 00:57:18 V45 3 30 KM
2023 Half Marathon 02:45:21 02:45:21 V45 1 21.098 KM
2022 5k 00:49:30 00:49:30 V40 1 5 KM