PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:39:18 00:39:34 00:39:18 00:44:12
16 Mile
20 Mile
5k
Half Marathon 01:23:27 01:23:37 01:23:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.3% 00:39:18 00:39:18 Senior 6 60 KM
Half Marathon 01:23:27 01:23:27 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:39:18 00:39:34 Senior 2 20 KM
2020 Half Marathon 01:23:27 01:23:37 Senior 1 21.098 KM
2019 Half Marathon 01:23:27 01:23:27 Senior 1 21.098 KM
2018 10k -22.2% 00:39:18 00:39:18 Senior 3 30 KM
2017 10k 00:39:18 00:44:12 Senior 1 10 KM