PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:31 01:09:08 00:57:57 00:55:31 01:02:18
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.0% 00:55:31 00:55:31 V40 13 130 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -12.8% 00:55:31 01:09:08 V40 3 30 KM
2023 10k -5.7% 00:55:31 00:57:57 V40 3 30 KM
2022 10k -7.0% 00:55:31 00:55:31 V40 6 60 KM
2021 10k 00:55:31 01:02:18 V35 1 10 KM