PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:21 00:58:14 00:54:21 00:57:37
16 Mile
20 Mile
5k 00:42:21 00:42:21
Half Marathon 02:09:04 02:09:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:42:21 00:42:21 V45 1 5 KM
10k -5.7% 00:54:21 00:54:21 V40 4 40 KM
Half Marathon 02:09:04 02:09:04 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:54:21 00:58:14 V55 2 20 KM
2023 Half Marathon 02:09:04 02:09:04 V40 1 21.098 KM
2022 5k 00:42:21 00:42:21 V45 1 5 KM
2022 10k 00:54:21 00:54:21 V40 1 10 KM
2021 10k 00:54:21 00:57:37 V50 1 10 KM