PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:35 00:43:18 00:42:35 00:43:08 00:45:10
16 Mile
20 Mile
5k
Half Marathon 01:54:30 01:54:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.9% 00:42:35 00:42:35 V40 12 120 KM
Half Marathon 01:54:30 01:54:30 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -19.4% 00:42:35 00:43:18 V40 3 30 KM
2025 Half Marathon 01:54:30 01:54:30 V35 1 21.098 KM
2024 10k 00:42:35 00:42:35 V40 4 40 KM
2023 10k -16.3% 00:42:35 00:43:08 V40 4 40 KM
2022 10k 00:42:35 00:45:10 V40 1 10 KM