PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:50 01:09:49 01:01:50 01:10:02 01:09:07
16 Mile
20 Mile
5k 00:32:30 00:32:30
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:30 00:32:30 V50 1 5 KM
10k -11.0% 01:01:50 01:01:50 V50 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:32:30 00:32:30 V50 1 5 KM
2025 10k 01:01:50 01:09:49 V50 1 10 KM
2024 10k -7.0% 01:01:50 01:01:50 V50 4 40 KM
2023 10k 01:01:50 01:10:02 V50 1 10 KM
2022 10k 01:01:50 01:09:07 V50 2 20 KM