PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:51 00:47:51 01:09:51
16 Mile
20 Mile
5k 00:26:52 00:26:52
Half Marathon 01:56:33 01:56:33
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -22.9% 00:26:52 00:26:52 Senior 3 15 KM
10k -19.6% 00:47:51 00:47:51 Senior 3 30 KM
Half Marathon -14.1% 01:56:33 01:56:33 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k -22.9% 00:26:52 00:26:52 Senior 3 15 KM
2022 10k 00:47:51 00:47:51 Senior 2 20 KM
2022 Half Marathon -14.1% 01:56:33 01:56:33 Senior 4 84.392 KM
2020 10k 00:47:51 01:09:51 Senior 1 10 KM