PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:09:38 01:35:30 01:09:38
16 Mile
20 Mile
5k 00:32:12 00:33:08 00:32:12
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:12 00:32:12 Senior 2 10 KM
10k 01:09:38 01:09:38 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k 00:32:12 00:33:08 Senior 1 5 KM
2022 5k 00:32:12 00:32:12 Senior 1 5 KM
2022 10k 01:09:38 01:35:30 Senior 1 10 KM
2020 10k 01:09:38 01:09:38 Senior 1 10 KM