PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:10 01:02:19 00:51:10 01:06:53 00:59:48
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.3% 00:51:10 00:51:10 Senior 10 100 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:51:10 01:02:19 V50 1 10 KM
2024 10k -16.5% 00:51:10 00:51:10 Senior 5 50 KM
2023 10k 00:51:10 01:06:53 V45 2 20 KM
2022 10k 00:51:10 00:59:48 V45 2 20 KM