All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
70 Tatton Park Chase the Sun 10k - 23rd July 2025 00:44:51 00:47:54 -17.2% -0.33% 00:44:51 00:44:51 10k V50 Jul 23, 2025
81 Tatton Park Chase the Sun 10k - 20th August 2025 00:45:28 00:48:10 -15.9% -0.30% 00:44:51 00:44:51 10k V50 Aug 20, 2025
81 Run Media City 10k - 26th June 2025 00:45:35 00:47:44 -15.4% -0.30% 00:44:51 00:44:51 10k V50 Jun 26, 2025
245 Southport Seaside 10k - 3rd August 2025 00:45:40 00:49:13 -15.7% -0.30% 00:44:51 00:44:51 10k V50 Aug 3, 2025
92 Run Media City 10k - 31st July 2025 00:45:56 00:47:52 -14.7% -0.28% 00:44:51 00:44:51 10k V50 Jul 31, 2025
63 Run Aintree 10k - 20th July 2025 00:46:07 00:49:19 -14.7% -0.28% 00:44:51 00:44:51 10k V50 Jul 20, 2025
86 Run Media City 10k - 29th May 2025 00:46:21 00:48:29 -13.9% -0.27% 00:44:51 00:44:51 10k V50 May 29, 2025
97 Jubilee Bridge 10k - 1st June 2025 00:46:54 00:52:12 -13.7% -0.26% 00:44:51 00:44:51 10k V50 Jun 1, 2025
171 Northwich 10k - 29th June 2025 00:47:09 00:50:15 -12.6% -0.24% 00:44:51 00:44:51 10k V50 Jun 29, 2025
988 Hampton Court Palace 10k - 22nd March 2025 01:09:22 01:12:05 -30.9% -0.59% 00:44:51 00:44:51 10k V35 Mar 22, 2025
383 Queen Elizabeth Olympic Park 10K - 12th July 2025 01:13:24 01:18:04 -39.7% -0.76% 00:44:51 00:44:51 10k V55 Jul 12, 2025
4067 Fulham 10k - 16th November 2025 01:19:58 01:23:57 -52.0% -1.00% 00:44:51 00:44:51 10k V40 Nov 16, 2025
1 Dorney Lake Events Standard Aquabike - 7th June 2025 01:20:34 01:28:22 0.0% 0.00% 01:20:34 01:20:34 Standard Aquabike Veterans 3 Jun 7, 2025
1182 Swindon Half Marathon - 28th September 2025 02:05:45 02:24:29 -12.0% -0.23% 01:15:31 02:05:45 Half Marathon V50 Sep 28, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
13 Run Heaton Park 10k - 7th April 2024 00:46:29 00:48:53 0.0% 0.00% 00:44:51 00:46:29 10k V35 Apr 7, 2024
331 QE Olympic Park 10k - 13th January 2024 01:01:11 01:03:56 -17.1% -0.33% 00:44:51 00:46:29 10k V55 Jan 13, 2024
1085 Warrington Running Festival 10k - 22nd September 2024 01:17:30 01:21:56 -50.1% -0.96% 00:44:51 00:46:29 10k V55 Sep 22, 2024
5 Run Solihull Half Marathon - 11th August 2024 01:17:31 01:18:04 -32.8% -0.63% 01:15:31 01:17:31 Half Marathon V40 Aug 11, 2024
235 Cheshire 10Mile - 7th July 2024 01:21:27 01:21:43 -3.6% -0.07% 01:21:27 01:21:27 10 Mile V50 Jul 7, 2024
54 Chepstow Running Festival Half Marathon - 17th August 2024 01:53:20 01:59:26 -1.5% -0.03% 01:15:31 01:17:31 Half Marathon V40 Aug 17, 2024
1921 Shakespeare Half Marathon - 21st April 2024 01:54:59 01:57:49 0.0% 0.00% 01:15:31 01:17:31 Half Marathon V45 Apr 21, 2024
996 Middlesbrough Half Marathon - 3rd March 2024 01:58:08 02:00:13 0.0% 0.00% 01:15:31 01:17:31 Half Marathon V55 Mar 3, 2024
104 Carsington Water Half Marathon - 22nd June 2024 02:07:15 02:18:32 -11.7% -0.22% 01:15:31 01:17:31 Half Marathon V45 Jun 22, 2024
1031 Hertfordshire Half Marathon - 3rd November 2024 02:14:03 02:18:26 -17.2% -0.33% 01:15:31 01:17:31 Half Marathon Senior Nov 3, 2024
146 Dorney Lake Half Marathon - 15th December 2024 02:21:23 02:24:57 -23.6% -0.45% 01:15:31 01:17:31 Half Marathon V45 Dec 15, 2024
3400 Battersea Park Half Marathon - 11th May 2024 02:23:35 02:26:50 0.0% 0.00% 01:15:31 01:17:31 Half Marathon Senior May 11, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
242 Wolverhampton 10k - 26th March 2023 00:48:08 00:49:37 -8.8% -0.17% 00:44:51 00:48:08 10k V55 Mar 26, 2023
46 Cannock Chase Running Festival 10k - 16th April 2023 00:49:32 00:51:36 -6.2% -0.12% 00:44:51 00:48:08 10k V55 Apr 16, 2023
242 QE Olympic Park 10k - 11th November 2023 00:55:22 00:57:01 -5.3% -0.10% 00:44:51 00:48:08 10k V55 Nov 11, 2023
658 Colchester Stampede 10k - 14th May 2023 00:57:33 00:58:41 0.0% 0.00% 00:44:51 00:48:08 10k V35 May 14, 2023
391 Run Solihull 10k - 13th August 2023 01:02:18 01:03:57 0.0% 0.00% 00:44:51 00:48:08 10k V50 Aug 13, 2023
776 Jarrow 10k - 1st October 2023 01:02:24 01:03:17 -18.8% -0.36% 00:44:51 00:48:08 10k Senior Oct 1, 2023
1 Derby Running Festival Half Marathon - 27th August 2023 01:15:31 01:20:13 -35.2% -0.68% 01:15:31 01:15:31 Half Marathon V40 Aug 27, 2023
5 Run Solihull Half Marathon - 13th August 2023 01:17:08 01:19:17 0.0% 0.00% 01:15:31 01:15:31 Half Marathon V40 Aug 13, 2023
25 The Wigley Group Warwick Half Marathon - 5th February 2023 01:17:10 01:18:27 -32.2% -0.62% 01:15:31 01:15:31 Half Marathon V40 Feb 5, 2023
3 Birmingham Running Festival Half Marathon - 19th February 2023 01:17:40 01:19:24 -31.9% -0.61% 01:15:31 01:15:31 Half Marathon V40 Feb 19, 2023
3 Carsington Water Half Marathon - 2nd December 2023 01:22:46 01:26:12 -27.8% -0.54% 01:15:31 01:15:31 Half Marathon V40 Dec 2, 2023
834 The Wigley Group Warwick Half Marathon - 5th February 2023 01:52:06 01:53:58 -0.8% -0.01% 01:15:31 01:15:31 Half Marathon V55 Feb 5, 2023
100 Running GP Oulton Park Half Marathon - 5th March 2023 01:53:59 01:57:37 -1.0% -0.02% 01:15:31 01:15:31 Half Marathon V45 Mar 5, 2023
10 Running GP at Goodwood Motor Circuit 20 Mile - February 12th 2023 02:10:01 02:10:34 -19.8% -0.38% 02:10:01 02:10:01 20 Mile V40 Feb 12, 2023
206 Carsington Water Half Marathon - 11th June 2023 02:29:36 02:40:24 -34.8% -0.67% 01:15:31 01:15:31 Half Marathon V45 Jun 11, 2023
104 Dorney Standard Triathlon - 27th August 2023 02:40:28 02:41:14 0.0% 0.00% 02:40:28 02:40:28 Standard Triathlon V50 Aug 27, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
3 Run Redditch Half Marathon - 26th June 2022 01:20:04 01:24:50 -29.3% -0.56% 01:15:31 01:20:04 Half Marathon V40 Jun 26, 2022
163 Victoria Park Half Marathon - 5th November 2022 01:48:29 01:50:30 -1.9% -0.04% 01:15:31 01:20:04 Half Marathon V40 Nov 5, 2022