PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:14 01:03:16 00:47:14 00:55:38
16 Mile
20 Mile
5k
Half Marathon 02:24:23 02:28:01 02:24:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -29.2% 00:47:14 00:47:14 V45 14 140 KM
Half Marathon -27.4% 02:24:23 02:24:23 V45 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:47:14 01:03:16 V50 1 10 KM
2023 10k -8.1% 00:47:14 00:47:14 V45 7 70 KM
2023 Half Marathon 02:24:23 02:28:01 V45 1 21.098 KM
2022 10k -55.2% 00:47:14 00:55:38 V45 6 60 KM
2022 Half Marathon -24.2% 02:24:23 02:24:23 V45 3 63.294 KM